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Avafem provides wellness information for educational purposes and is not a substitute for medical advice. Consult a qualified clinician for concerns about your health.

Shop/Magnesium Glycinate 200mg
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FlowBalance✓ HSA/FSA Eligible

Lumen Labs

Magnesium Glycinate 200mg

$32.00

Why we picked it

Chelated magnesium well-tolerated in the luteal phase. Small trials show reductions in PMS water retention and mood symptoms when started in the late follicular phase.

Purchase type
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KB Verified. Educational content reviewed against Avafem's clinician-maintained knowledge base. Not a substitute for medical advice. Consult a clinician for personal diagnosis or treatment.

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MagnesiumCalmingPMS

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